Two people exercising in a gym with a personal trainer Oxford—one using battle ropes, the other doing push-ups on green turf.

Griffin.Fit - your Expert Personal Trainer in Oxford

Fully qualified support with Personal Training, Nutrition, Sports Massage, Outdoor Fitness, and Pre & Postnatal fitness

Two women in workout clothes exercise outdoors with a fitness tire, guided by a personal trainer Oxford, on a sunny backyard day.

1:1 and small group personal training in a private Oxford gym

A colorful salad bowl packed with avocado, chickpeas, and microgreens—perfect for anyone passionate about nutrition in Oxford.

Nutritional advice to help you make the right choices to get your results

A group in workout clothes stands outdoors with a personal trainer Oxford, smiling and raising their arms by a ParkFit sign on a sunny day.

Join in with weekly 1-hour group fitness sessions in an Oxford park

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Keep your active body moving at its best and performing well

Close-up of a pregnant belly, hands gently resting, soft light behind—reflecting pre and postnatal fitness Oxford support.

Prenatal & postnatal fitness support in a private Oxford gym

GRIFFIN FIT

GRIFFIN FIT

GRIFFIN FIT

GRIFFIN FIT

GRIFFIN FIT

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BENEFITS OF PERSONAL TRAINING

  • Red outline of a hand gripping a dumbbell, symbolizing strength—perfect for a personal trainer Oxford

    Strength

    Wish you were stronger? I can help you reach new levels by planning workouts carefully and motivating your body to get stronger and better.

  • Red outline of a person stretching with one arm overhead against a black background, ideal for a personal trainer Oxford

    Flexibility

    As we age, our bodies can tighten up. However, it’s possible to reverse some mobility issues over time with targeted exercise, stretching routines, and massage therapy.

  • Red outline of two hands holding a heart with a medical cross, symbolizing care—perfect for a personal trainer Oxford

    Fitness

    Personal training can boost your energy and fitness. It can help you get ready for a competition, keep up with your kids, or just feel more energetic.

  • Red outline of a bathroom scale with a downward arrow, for personal trainer Oxford

    Weight Loss

    If you want to lose weight, I can help. I’ll find the right balance of diet and exercise for you, helping you achieve safe and effective results and working at a pace that suits you.

Alan Griffin Personal Trainer in Oxford at Griffin Fit

“Knowledgeable, motivational & makes training more enjoyable”

“Fun, friendly, and most importantly, a great total body workout!”

Meet Alan, your new PT

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Two people exercise in a gym with a personal trainer Oxford; one uses battle ropes while the other does push-ups on green turf.

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